Avoid eating excess potatoes: You may suffer from this dangerous disease

Avoid eating excess potatoes: You may suffer from this dangerous disease. 

Potato is a vegetable that likes everyone, but if you use it very much, the bad news is that diabetes can overcome you.

This warning has emerged in a medical research in Japan. Research of the Isaac Center for Cancer Carodocascular Disease Proofation has shown that the most commonly used diabetes increases risk of typography. According to research, seven or so in the week Overall use of alcohol in the diet increases the risk of diabetes by 33%. Even with two to four times, their risk increases by seven percent. 

Avoid eating excess potatoes:

Alcohol chips or french fries are at the forefront of increasing diabetes risk. According to researchers, alternatives use rice, wheat or corn instead of all three times a week, as a result of diabetes typo risk to 12 percent reduces.

According to researchers, allies should be considered healthy nutrients, but their careful use is more efficient strategy. According to them, the liquids are very high as compared to fiber, vitamins, minerals and other components due to the risk of diabetes grow up.