Great advantage of sleep for 45 minutes afternoon

Great advantage of sleep for 45 minutes afternoon

In the afternoon helps gold remedies improve five times for some time. This research has been published in the journal of Journal of Neurobiology of Learning and Memory. The University of Saarland University said that storage of 45 minutes or sleeping information for afternoon helps keep in mind and remember it again.

Research suggests that during sleep, mental activities are important to keep the new information safe and only make the 45-minute sleep memory five times fast.

He further said that a few sleeping days can be helpful in the learning process. It seems that the sleep at noon Sunnah of Prophet SAW.