Not Taking breakfast: reading this will blow you consciousness

Not Taking breakfast: reading this will blow you consciousness

Medical experts have revealed that risk of heart attack and heart disease increases up to 27 percent by not getting the breakfast in the morning.

According to a new medical research, those who do not have a breakfast in the morning, increase the risk of heart attack and diabetes, because eating in the morning increases the stress of the body. Do not break the breakfast, causes the depression, diabetes and fluid. Regular breakfast can save heart disease and disease like mortal heart disease.

Heart attack and disease risk increase to people who do not get up to 27 percent. Breakfast in the morning proves to be helpful in saving from obesity.

Experts wish that breakfast increases the rate of metabolism due to which the slow process of calorie burning during the sleep starts again.